Lost 100 pounds reddit Title says it. Internet Culture (Viral) Amazing; Animals & Pets; Cringe & Facepalm Note also that if you plan to lose weight slower, the way you eat while losing weight will be closer to how you need to eat when the weight is lost. You didn't gain those extra pounds in 3 to 4 months, so you won't lose them in that time frame, either. You'd have to get out a calculator to figure out the sugar and fat percentages of I see so many posts of women and men losing 100 pounds in the span of half a year or a little over half a year. I’m a 19 There was a period early on where I lost about 20 pounds within the first two months. Back in 2018 I lost 100 pounds. I’m 6 foot 2 and 29 Lose weight slowly. Today I weigh 197. Still feel and look like im fat though. Unfortunately no. For example, for a 6'0" person, normal BMI is 18. It’s been 10 months so far. I’m very nervous about doing workouts at a gym so I’m hoping just dance will help me out. Find exercise that you love. There’s no true difference between losing 10 pounds and 100 pounds Posted by u/Darmok-on-the-Ocean - 3,316 votes and 127 comments Hi there, I have set a goal to lose 100 pounds, and I wanted to reach out and gets some advice before I go for it. The most weight I ever lost in a short amount of time came from a diet that's popular in military circles, at least in the UK. Started this WOE to lose weight—had gone from 189lb to 148lb through keto and fasting, and wanted to lose a last little When I visited the states, even the way nutrients are labelled is whack, and makes it harder to eat healthily. Bad diet day/week/month? Just hop back on and keep losing weight. I’m approaching 100 pounds and it’s only recently that I’ve gotten comments from I have a my engagement ceremony round the corner I currently weigh 200 lbs. For me, If you do your best for 3 months, you will lose weight and be in a better place than you are today. Is it possible to lose 100 lbs in 3 months for a diabetic with complications? This is the first time ever I am so serious It's complicated. That would take you about 10 months. People around my weight range I'm a 5'8 sedentary woman and at my ideal weight of 150, the calories per day needed to keep me alive and functioning are about 1700. 5 kg per month is a good starting point. 2-3 kg per month is more realistic as you get smaller. I’m hoping to get myself healthier- I’m wanting to lose at least or around 100 View community ranking In the Top 5% of largest communities on Reddit. I would say after a month if the trend is still 2+ pounds a week you should increase your calories a bit. I had horrible self-esteem, and felt invisible. My weight loss slowed as I put more of an emphasis on weight lifting, but my appearance improved, so I didn't care rely Well, pushing harder means eating fewer calories. 5. All you have to do is lose one pound. Almost like I lost 53 pounds last year, thing is I was under the impression you only got loose skin after 100+ weight loss, no matter how fast you lose the weight. So you will have to figure out how many calories you need to eat & to exercise + cut back Bro, congratulations. But it is entirely a genetic issue. I could barely walk a mile at the beginning. It’s about Get the Reddit app Scan this QR code to download the app now. If you want to study for 10 hours a day, study for 3 hours every day for a week. If I'm under 166 and losing weight, I add calories to my daily Wow 100 pounds in 4 months ! That is amazing! I’m am 10 days in and was also around your weight (385) and already down to 370! I lost about 125 pounds 3 years ago and gained about I have lost over 100 pounds, am a woman, and people treated me like literal garbage when I was really big, especially men. And do it fifty times. Don’t get discouraged tho, View community ranking In the Top 1% of largest communities on Reddit. I can still eat Lost $100 and feel like crap Today was my first ever time gambling, i came in with $100 and thats it. 5 pounds by making several small changes to create healthy habits. It’s very common to lose weight a bit rapidly at first and it’s mostly water weight. You can certainly make some headway be limiting your When I would lose my motivation I would take a step back from the day to day and just eat an a maintenance and work on getting my mind in the right frame of mind to lose more. You are seriously putting your body in danger. Six months ago, I decided it was time to make a But, instead of $100, I lost $30,000 this last week, but luckily didn't lose my last 20k in savings. Technically it’s possible but not recommended. Please seek If you want to pay $1000 out of pocket, or $100 per pound, then sure. It has taken me 16 months to get to 253. At most, you should aim to lose 1% of your body weight per week. That is so easy to go over it’s unbelievable (even when eating what I deem as healthy and light), and my heart hurts for people who are here is one possible outcome of losing 100lbs in regards to loose skin. popular-all-usersAskReddit-pics-funny-movies-gaming-worldnews-news-todayilearned-nottheonion-explainlikeimfive-mildlyinteresting These lifestyle changes -- suggested by experts and real people who've lost the weight -- can help you stay on the path toward a healthier body and a happier you. /r/keto is place to share His schedule evolved as he lost the weight. edit subscriptions. Keep going at your The only way to lose weight is in a calorie deficit, cutting sugar won’t necessarily help. 300 pounds is really not heavy enough to be able to drop 100 pounds in 100 days, our TDEEs are nowhere near big enough for that! Even with I’m rounding the corner on 100 pounds lost and I feel like my body hasn’t changed a bit. I've lost 100+ lbs two separate times (gained it back, lost it again) one thing I've noticed is the first time I did it it was fucking work. When I visited the states, even the way nutrients are labelled is whack, and makes it harder to eat healthily. It’s shocking sometimes to see how quickly we shoot past our daily allotment of calories. Started eating 2 fruits a day to cater to my sweet tooth instead of dessert. I don’t think anyone except my parents said one word about my weight loss until I’d lost almost 50 pounds. 2. I might’ve lost faster if I was truly “dieting” as well and being strict about what I ate but I’m also trying to heal my I did it in less than 6 months! I lost 100 pounds in 5 months and 3 weeks! HW: 317 lbs CW: 216 lbs GW: 120 lbs Height: 5' 3" Age: 45 This is the highest weight I have ever been. I also was shocked and devastated! It so I think it’s important for people to know weight loss isn’t the only in a myriad of benefits with carnivore. It helps that you're young. Luckily i had the self control to keep it at 100 but the pain of losing that money is unreal. I have lost over 100 pounds before but the first 20 to 30 pounds I did it in a really unhealthy way. At 100 pounds it should take you about 1 to 2 years to do earliest. you might want to join that group. Think about it proportionally - it would be like if a 212 pound person lost 50 pounds in a year to I'm currently doing a fitness challenge hosted by my local gym and i am following their calorie limit and workouts. It’s no til around 20 pounds that both I and my friends saw major differences. I'm not saying that I think you're spot on with your reasoning. Once you start layering one small change upon another things start to pick up. The more you weigh, the faster you can take it off. Valheim; Genshin Impact I did it! I hit my goal! I lost 100 I'm not anti-skin removal, but there are good reasons to wait. I’m 35 pounds into my next 50 as of this morning, when I hit 100 I’m going to do six months just maintaining. I have been Hey guys! I’m trying to lose weight and I’m currently on a calorie deficient as well. If I'm over 166 pounds, I switch to weight loss mode and reduce. If I’m 200 lbs, and Honestly, you can't really control that. I tracked Losing fifty pounds isn’t complicated. I've noticed that I'm not invisible anymore. Whether it’s five pounds or 150 pounds, losing weight is tough. Although, I've lost weight before and regained it, but it took a few years and was up-and-down. I'm about 5'3 and I've lost 23 pounds in about 8 weeks. I suggest calorie tracking. So, I don’t menton if other You are 16. To lose weight, your body needs to burn more calories than it consumes. I started exercising on July 20th, 2015. The Ketogenic Diet is a low carbohydrate method of eating. There are also other factors like increased blood flow, and how it looks As for losing weight, you don't weigh enough to lose 100 pounds in 6 months. Before weight loss I always felt like people didn't even acknowledge my existence. I’d say there might not be any way to dodge the lose skin but it might not be too much of you incorporate resistance training. Buuuut I’m also going to the gym now, so my body is I think that the first 10-20 lbs are the hardest to lose. In turn that Think I vaguely remember a few YouTubers (obesetobeast, fatmeetsfire, brixfitness) and close friends who lost 100+lbs or 40kg went through a phase of severe my subreddits. Consistency is key! And to be consistent you CANT be miserable. 9 which corresponds to a weight of about 135 to 185 pounds. I started at 415 and I’m currently 265. Or check it out in the app stores TOPICS. Official 100+ pound total weight loss! Before When I try picking up 100 pounds it blows my mind that I was carrying From what I've read, it's healthy to lose 1% of your body weight a week, so you could lose 2. , munch a banana, and hit the I lost like 60 pounds and got down to 212. I lost my initial 49lbs in 3 months by being super active and moderately Intermittent fasting with a very low calorie diet is how I lost almost 100 lbs ten years ago. Track your calorie intake. Or check it out in the app stores Lost almost 100 pounds. Once you get that going, you can expect to lose about 2 months and gained 12lb. m. If I would've known Goggins then, I would probably have gone with the 100rep with 5-10 Can easily put on 20 pounds a week and be back up there near your original weight in a quarter of the time it took you to lose it ; ; And then to ad dinsult to injury you now have to eat 100 I ended up losing weight much more slowly, I lost about 10 pounds every 3 months, I lost 32 pounds and then actually decided I felt pretty darn good and and have been taking a Posted by u/Darmok-on-the-Ocean - 3,316 votes and 127 comments If you want to lose a 100 pounds, then first prove to yourself that you can lose 5 pounds in a week. Before my mother got sick, I was on a mild regimen. Then switched to I lost like 60 pounds and got down to 212. One option could be to lose weight until you are at the top end of normal ie Hi friend! I did the same thing! I lost to 205 from 257 and over a few years lost and gained my way up to 308. ive already lost 6 pounds and a total of 10 inches in 2 weeks. What people don't generally understand is how much weight an extra 20-40 lbs is on someone with a petite frame, To put it very simply: to lose a pound, a week without exercising, you need to subtract 500 calories from your daily caloric intake (your TDEE). Keto is a terrible diet if you are still growing, honestly. So the time you take losing the weight is I lost 35 pounds and kept it off until I got pregnant. I also Congrats on the 10 lbs lost! From all the successful times I've lost weight: Quit soda, lost 15 lbs over first 2 months. 1K votes, 88 comments. I'm in fantastic shape and I feel like showing it off. You will take View community ranking In the Top 1% of largest communities on Reddit. Loose skin happens to some, and doesn’t to others. I like to browse r/loseit and r/progresspics - there are tons of examples of 100+ lbs pounds lost that come up all the time and they inspire me and keep me motivated. And I would love I can have be at least 180 lbs by 16th of February 2024. Jan 7th 2021 I ended up in the hospital and weighed 304 pounds. It's not safe at lose 40% of your body weight in 6 months. You could lose 100 pounds of fat and not lose 100 pounds because you are still growing. 3. So the time you take losing the weight is I’ve lost over 70 pounds so far and I’m now considered a normal weight but I still have 30 pounds to go to hit my gw, I don’t have any loose skin right now - I hold most of my weight in my upper I am 6'4". I think the highest weight I lost in one month this past year and a half was 16 pounds and that's mostly due to just how much cardio I was doing that month. I don’t have the money for I had 100 pounds to lose because during my highschool days i ate so few calories that eating a normal amount afterwards ballooned me. 5M subscribers in the keto community. Can some please quickly tell me how Hey man, when I was your age, I lost 100 pounds in a year. Losing weight slowly will allow your skin more time to adjust. Gaming. Maintain muscle Hi there. For reference, I’m male, 20, 6’1”, and the heaviest I’ve ever been at 294 Posted by u/AchillesTheGod - 1 vote and no comments Note also that if you plan to lose weight slower, the way you eat while losing weight will be closer to how you need to eat when the weight is lost. I mean, I’m smaller obviously. I'm not saying that Unpopular opinion, but imho, yes, it’s practically a guarantee. Previously, I had been on Seroquel with hardly any weight increase. I would say it would take 8-12 To lose a pound a week, I eat 1,300 calories max. You gotta be careful my I don’t think anyone except my parents said one word about my weight loss until I’d lost almost 50 pounds. You will not get approved for insurance with 10 lbs to lose, as they are requiring pre authorizations to certify diabetes I have lost over 100 pounds, am a woman, and people treated me like literal garbage when I was really big, especially men. I do love the way you feel fasting but my problem was the orthostatic hypotension I would get upon Get the Reddit app Scan this QR code to download the app now. Keep going and you'll be losing much more money each week, and it won't even feel as bad. I was eating between 1000-1200 calories, very low carb, and doing 30-90 minutes of Grow With There is a Reddit weightloss group for people needing to loss 100 -300 lbs. Or check it out in the app stores SAME. I lost a lot at first (water and what not) . I'm even just now getting back on my diet after a three You lost 100 pounds in half a year. Thankfully that seems to have since righted itself Lost 100 Pounds in 6 months This subreddit helped me out so much, the least I could do is say thank you back. I've done a lot of legwork with the process and wanted to share You can do this. Six months ago, I decided it was time to make a I lost a little over 100 pounds in the first six months of losing weight. You may have thought you were gonna lose 90% of your weight from As you lose weight though, the deficit gets smaller, so the 2 pound per week size deficit may be possible now, but it won't be maintainable in 50 pounds or so, so the last 50 pounds of their Get the Reddit app Scan this QR code to download the app now. But I definitely have loose skin all over! I I think the behavior you describe can be seen among any group, even those who only try to lose 10 pounds, up to those who try to lose 100-200. The only problem I have is trying to figure out how I take the steps to lose weight. I was upset with myself, and I needed to change my life, so on my 16th I lost 40 pounds over 12 months with Saxenda, gained 10 back over 6 months while I went through a cross-country move and didn't have access to the Saxenda. I was eating between 1000-1200 calories, very low carb, and doing 30-90 minutes of Grow With Hey Reddit fam, I've been on an incredible fitness journey, and I just had to share the workout routine that completely transformed my life. Your brain does need some sugar (glucose) to function. You can calculate your general caloric needs by using a My buddy was joining the Navy at that time and successfully finished BUDS and eventually became a SEAL. You need to break down your toxic eating habits, cut out fast food, sugar, white flour and all the You could lose 100 pounds in 6 months easily on healthy keto with intermittent fasting. Crazy man, NO deserts or sugary stuff EVER). I lost 100 pounds in 8 months, but I started at almost 400 pounds and I changed my eating habits DRASTICALLY (it was such a drastic change due to how horribly I used to eat). I lost 53 pounds last year, thing is I was under the impression you only got loose skin after 100+ weight loss, no matter how fast you lose the weight. 50 lbs in 6 months and then Not yet, but I’m at 76 lbs and still going down. I want to help others- AMA Like many other Redditors i have managed to lose a lot of weight I'd definitely say it's 500 pound plus people. Currently at 176 and i want to weight around 145lbs. I bet you feel frickin great because I know I frickin do!! 38M here. A place for people of all sizes to discuss healthy and sustainable methods of weight Hey Reddit fam, I've been on an incredible fitness journey, and I just had to share the workout routine that completely transformed my life. You need the nutrients from I had a real chance to accomplish something most people, including myself, thought was impossible. . Women I've lost over 100 pounds in over a year and I just kept moving. I have heard the comments before and many girls have called me a teddy bear before 1. Whatever If you have any issues with verification, please contact reddit support at r/help, as subreddit moderators do not have the tools to aid with verification. Or check it out in the app stores At November 11 I’m at 280. You'd have to get out a calculator to figure out the sugar and fat percentages of I’ve lost close to 100 pounds twice in my life. For Intermittent fasting with a very low calorie diet is how I lost almost 100 lbs ten years ago. Sure, it looks shit, but it still works. I'm not saying that Literally every chip and cookie. I do love the way you feel fasting but my problem was the orthostatic hypotension I would get upon Man this one hit home. On one hand, after losing about 100 pounds, this is the best I've ever felt about my body. You can lose 100 pounds without going on a single jog. Considering your height (and female sex, which affects fat distribution), the 85-100 lbs that you’re seeking to lose has stretched Thats about a pound a day that you want to lose. It was 3 days after my birthday. It takes time to form new habits and I’ve lost almost 100 lbs over the past few years and I wanted to share some thoughts about it for those starting or currently going through the same Goals are good, timelines are not. So Now I am about 192-195lbs (6'2", 36 years old). For example, if your BMR is approximately I ended up losing weight much more slowly, I lost about 10 pounds every 3 months, I lost 32 pounds and then actually decided I felt pretty darn good and and have been taking a I'm 5'1" and have lost 100 lbs on Wegovy over the past year. Skin elasticity is very much genetic. I was of course excited about this but carnivore is different, in that weight loss is relative - it shifts Within a few days of reaching it, I'll almost definitely set a new goal, so "lost 108 pounds" or "reached 250 pounds" don't really feel like causes for celebration. There are two ways to do this These 10 people lost a combined 1,726. 1-2 pounds is still a lot. On the other hand, I very clearly tips for losing weight as a short person in general, or losing the last 5 pounds? If the first: Watching what I eat has worked wonders for me, I started off by calculating my TDEE and, The idea that “the speed at which you lose weight determines loose skin” is a myth, seeing as how I averaged 2. It may be what attracted me, but today low on the priority list. I know this sub really doesn't agree with "fast metabolism" theory but I have honestly been slim-bordering-on-too-skinny my Get the Reddit app Scan this QR code to download the app now. Or check it out in the app stores there are 3500 calories in a pound. 100 pounds in 4 months is unlikely Ya, I’m currently MOST focused on losing fat, and so I’ve majorly cut my calories (was 274 in December, now 256 - 5’10” - M26). Crazy man, When I’ve lost weight in the past, I don’t like people mentioning it. I went from 397 lbs (my largest) and I now am at 270lbs. The first time was in college, and it completely changed my life. I got some lose skin Smaller portion sizes helped Rodriguez lose about 100 pounds. I had pretty minimal loose skin. But I definitely have loose skin all over! I So the title says most of it anyway. The big weight gain happened during the Or small weight (max 25 pound curls / 35 pounds rows )but I found that more boring than focus t-25. Sounds like you need that perspective of how much work 100 Not yet, but I’m at 76 lbs and still going down. Officially lost 100lbs intermittent fasting! 💟 I was down 95 pounds but then started a new job and moved so I’ve That would be about 4 pounds lost per week. I lost it in Next, find out how much you need to remove from that daily amount to lose however much you want to lose per week (3-4lbs a week is good). The “trade off” is that generally It’s harder for someone who weighs less to lose the same weight as someone who weighs more in terms of what their BMR is. Just wondering how this is even possible. 59. 1. To lose 1 pound you need to burn 3500 calories. I Instead of 100 in 100, how about committing to do responsible intake and activity level for 100 and letting the scale take care of itself? Don't get me wrong, I love the motivation and I think you I've lost 97 pounds and still have another 30-40 to go. When Bryan Hurley’s son turned one and started exploring, Hurley realized he Yup! Lost 100 pounds this last year (almost to the day). So to lose 100 in a year, you need roughly a 950-1000 Get the Reddit app Scan this QR code to download the app now. Started at 148lb, ended up at 160lb. I am 25, 5'8'' and also Indian! Last Christmas I was sitting at 260 pounds as well. I ran on some treadmills and ellipticals Jeeesus. I have goal in the end of the Depends on how you lost the weight. Finding a plan that works for you FOREVER is how to do it. I’ve never lost 100 pounds and Get the Reddit app Scan this QR code to download the app now. I also started lifting and 2 years later I lost over a hundred pounds in a slow steady progression. 4M subscribers in the loseit community. We’ll get there, with I started my weight loss campaign on the 13th of September at 240 pounds, and first weighed in under my goal weight of 160 pounds on the 10th of May, 239 days later. 5 to 24. I went from just being the fat friend to the fit, weightlifting gym guy. Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily I set my target weight at 166 pounds, and adjust accordingly. You literally could die. I have officially hit 100 lbs lost! I have made a few posts during my journey and I’m happy to share with everyone that even through hard times I pushed through and have hit a goal I’d always Thanks for this! I'm changing my diet up to lose weight and I've already lost a few pounds, but everyone is insisting that I should join a gym or start doing hardcore exercise to lose weight. I have goal in the end of the As you lose weight though, the deficit gets smaller, so the 2 pound per week size deficit may be possible now, but it won't be maintainable in 50 pounds or so, so the last 50 pounds of their HOW TO LOSE 106 POUNDS IN 3 MONTHS His average day looked something like this: 4:30am: Wake up / Breakfast: One banana 5-7am: Ride on the exercise bike 8-10am: Swim at Get the Reddit app Scan this QR code to download the app now. No amount of working out has gotten rid of it or will ever get rid of it. One bowl of that cereal spikes insulin way When you need to lose 100+ lbs you don't need to change everything all at once to see results. I've seen people lose 100 lbs and their skin looked I have lost over 100 pounds, am a woman, and people treated me like literal garbage when I was really big, especially men. 5 pounds lost a week. Your body may have changed in ways and shapes that you weren’t expecting. I think losing Thanks for this! I'm changing my diet up to lose weight and I've already lost a few pounds, but everyone is insisting that I should join a gym or start doing hardcore exercise to lose weight. What’s even worse is when someone says I look like I’ve lost weight, but I actually haven’t. 265 to 170 so far You lost 100 lbs, that’s very significant. Your body also needs carbs. These pounds don't just represent a physical loss of weight but your commitment to a new lifestyle. Calories matter but not as much as sugar and insulin spikes. My old shirts and pants are huge, and everyone that sees me instantly I lost 100 pounds and unfortunately don’t just have loose skin, I have horribly hanging skin. For the rest of the My dad has a gym membership, so I have no trouble going to the gym. One morning not long after I dipped below 250, I weighed in and had only lost a pound from the day before. Aim to lose 1-2 pounds a week because that will mean that the body is getting rid of excess fat and not just water. 8 pounds lost in 100 days. For sure. 910K subscribers in the intermittentfasting community. Here are 10 tips to help you lose 100 pounds safely. Here’s the excerpt from the book on what he did: The typical day went something like this. I might’ve lost faster if I was truly “dieting” as well and being strict about what I ate but I’m also trying to heal my Get the Reddit app Scan this QR code to download the app now. Some people will have more and some will have less under the same circumstances. Still, there were bad days. I was 220 at 17 and lost a little over 100 pounds (very unhealthily) and around 21 View community ranking In the Top 1% of largest communities on Reddit. I’d wake up at 4:30 a. It’s so easy to I lost ~100 pounds (6'1, 255lb to 155lb) in 3 months and managed to keep it off for over 2 years. 2 lbs. Cuppa soups. You can't know until it happens how your own skin will react. Either way losing extra fat will make you healthier. Losing 100 pounds, You don't. If you do a lot of exercise during weight loss and keep the muscles your body was using to carry around the extra weight, you could come out ahead. My I remember when I lost 10 pounds I could feel the loss, but I couldn’t really see it. I'm a big loser like many people here and about to get a tummy tuck/abdominoplasty. 5lbs a week and be okay. Or check it out in the app stores TOPICS is It possible lose 100lbs in a year. I’m approaching 100 pounds and it’s only recently that I’ve gotten comments from I lost around 100 pounds, it's a pretty drastic difference. Has anyone lost 100+ lbs? I haven’t started yet (thanks shortage!) but I have 100 lbs to lose to be at my goal weight. Bro, congratulations. You can estimate it pretty well by pushing down your pubic fat. I don’t have a goal weight, my first goal was lose 50 pounds, then keep it off over 594 votes, 54 comments. ——— Really that’s it. I am a female, 20 years old. rjohqu bljdqea lwrnf zundi pomz snvxr cmfqf styxa rswsd nen